I pledge to ...
Show compassion by reaching out to those in need of help.
I will not let anyone suffer in silence.
Have the courage to speak up and challenge stereotypes and attitudes.
I will not tolerate or perpetuate stigma.
Teach by sharing my own experiences with mental illness and encouraging others to share their stories with me.
I will learn in order to change.
Demand a change in how we view and address mental illness.
I will help lead the way.