MentalHealthFirstAid_Logo_wR_HORIZ-580x220.gifMental Health First Aid Training

One in four Americans lives with a mental health problem each year. Yet, far too many – up to two-thirds – go without treatment. Just as CPR training helps a layperson without medical training assist an individual following a heart attack, Mental Health First Aid training helps a layperson assist someone experiencing a mental health crisis.

Background
In 2001, Mental Health First Aid was created by Professor Tony Jorm, a respected mental health literacy professor, and Betty Kitchener, a nurse specializing in health education at the University of Melbourne. Five published studies in Australia show that the program saves lives; improves the mental health of the individual administering care and the one receiving it; expands knowledge of mental illnesses and their treatments; increases services provided; and reduces overall stigma by improving mental health “literacy.”

In order to increase public understanding of these disorders and improve treatment for those affected by them, the National Council for Community Behavioral Healthcare piloted Mental Health First Aid in the United States starting in 2008. The program has also been replicated in the England, Scotland, Canada, Hong Kong, Ireland and Singapore.

About the Course
The Mental Health First Aid Program is an interactive session which runs eight hours. Mental Health First Aid certification must be renewed every three years, and introduces participants to risk factors and warning signs of mental health problems, builds understanding of their impact and overviews common treatments.

Specifically, participants learn:

  • The potential risk facts and warning signs for a range of mental health problems including: Depression, anxiety/trauma, psychosis and psychotic disorders, eating disorders, substance use disorders, and self-injury

  • A five-step action plan encompassing the skills, resources and knowledge to assess a situation, select and implement appropriate interventions and help the individual in crisis connect with the appropriate professional care

  • An understanding of the prevalence of various mental health disorders in the U.S. and the need for reduced stigma in the community

  • The appropriate professional, peer, social and self-help resources available to help someone with a mental health issue

Who should become a Mental Health First Aider?
Specific audiences for each training vary, but include hospitals and federally qualified health centers, state policymakers, employers and chambers of commerce, faith communities, school personnel, state police and corrections staff, nursing home staff, mental health authorized support staff, young people, families and the general public.


Mental Health First Aid Training Courses

  • On Site:  Yoga for Mental Health
    Free
    Thursday, May 21, 2026, 10:15AM - 10:45AM

    On Site: Yoga for Mental Health

    Yoga focuses on mindfulness, breathing techniques, and physical postures, and can help patients promote overall mental and emotional [...]

    Hartford Hospital - Institute of Living - Commons Bldg
  • Webinar:  Medicare 101 Understanding Your Options
    Free
    Thursday, May 21, 2026, 12:00PM - 1:00PM

    Webinar: Medicare 101 Understanding Your Options

    In this FREE webinar, join Sara Mitchell, Medicare Educator, to learn about what Medicare is and how it works, the different parts of [...]

    Hartford HealthCare
  • Webinar:  Gastrointestinal Cancer Support Group
    Free
    Thursday, May 21, 2026, 12:00PM - 1:00PM

    Webinar: Gastrointestinal Cancer Support Group

    In this free support group, meet and talk with peers who are navigating through life after a gastrointestinal cancer diagnosis.[...]

    Hartford HealthCare
  • Webinar:  Lunch Break Yoga for Cancer Survivors
    Free
    Thursday, May 21, 2026, 12:00PM - 1:00PM

    Webinar: Lunch Break Yoga for Cancer Survivors

    Join fellow survivors for a gentle Yoga4Cancer class designed to support your recovery and overall well-being. Research-informed yoga [...]

    Hartford HealthCare
  • Webinar:  Chair Yoga for Cancer Survivors
    Free
    Thursday, May 21, 2026, 4:00PM - 5:00PM

    Webinar: Chair Yoga for Cancer Survivors

    A gentle seated yoga class led by a certified Y4C yoga instructor. Please wear comfortable clothing. Registration is required.
    IF [...]

    The Hospital of Central Connecticut
  • On Site:  Yoga for cancer survivors at MidState Medical Center
    Free
    Thursday, May 21, 2026, 4:30PM - 5:30PM

    On Site: Yoga for cancer survivors at MidState Medical Center

    Start here to reserve your spot. Join Denise Eldridge, certified yoga instructor as she guides you through every move. Yoga is a gentle and [...]

    MidState Family Health Center - Conference Center 2 &3
  • On Site:  Baby Care Basics
    Free
    Saturday, May 23, 2026, 10:00AM - 12:00PM

    On Site: Baby Care Basics

    Learn the basics of newborn care, including diapering, bathing, soothing techniques, and recognizing signs of illness.

    PLEASE [...]

    Hartford HealthCare
  • Understanding Infant & Child Safety eClass
    $40.00
    Monday, May 25, 2026

    Understanding Infant & Child Safety eClass

    Statistics that show infants and children are most often injured in homes and cars. This can be scary for any new parent. Do you know all [...]

    Hartford HealthCare
  • Understanding Your Newborn eClass
    $40.00
    Monday, May 25, 2026

    Understanding Your Newborn eClass

    IF HAVING ISSUES WITH REGISTERING, PLEASE CALL 855-442-4373 AND A REPRESENTATIVE WILL REGISTER YOU

    Congratulations on your [...]

    Hartford HealthCare
  • Understanding Breastfeeding eClass
    $40.00
    Monday, May 25, 2026

    Understanding Breastfeeding eClass

    IF HAVING ISSUES WITH REGISTERING, PLEASE CALL 855-442-4373 AND A REPRESENTATIVE WILL REGISTER YOU

    Making the decision to [...]

    Hartford HealthCare