< Back
Expressive Art Creativity 1 Day: Workshop for Caregivers
This retreat day will redirect your focus for a short while and give us time to explore the benefits of Visual Journaling, Collage and Expressive Drawing with Guided imagery to use our imagination and intuition to gain new insights. These are all simple techniques that assist in reducing stress while allowing the creativity spirit to express what it needs, how to fulfill those needs with what nurtures you during these times. Materials and lunch included. No previous art experience necessary.