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Healthy Steps - The Lebed Method: A Special Program for Women after Breast Cancer
A gentle medically-based exercise program with an emphasis on movement to music. Benefits include increased range of motion release of frozen shoulder, reduced risk of frozen shoulder, improvement in mood and self-image, and assistance with balance. Registration is NOT required. Classes are held weekly on Mondays from 5:30-7pm and weekly on Wednesdays from 11:00am - 12:00pm.
Monday Location:
Hartford HealthCare Cancer Institute at Hartford Hospital
Cancer Center Main Lobby
85 Retreat Avenue
Hartford, CT 06102
Wednesday Location:
Hartford Hospital Family Health Center
339 West Main Street
Avon, CT 06001