BOSU Balance & Core

This Monday/Wednesday 8 session class will improve and focus on: upper/lower body strength, lower back pain, flexibility, stability, balance and core initiation. BOSU Balance & Core Morning Class 8-9am 3/20/17-4/12/17, 4/17/17-5/10/17, and 5/15/17-6/7/17. BOSU Balance & Core Evening Class 8-9pm 3/20/17-4/12/17, 4/17/17-5/10/17, 5/15/17-6/7/17. To register please call 860.972.5950