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Exploring Happiness Through Creativity
We will explore art journaling with pastels and markers as a way to connect with our heart center. We will create an art piece to leave for someone else to find. A happiness collage will be constructed on canvas using images and quotes. Relaxing music and mindfulness will be weaved in througout the day. No artistic ability needed. Bring an open heart and a playful spirit, bring photos or images from magazine that make you smile or choose from the ones provided. Also bring your lunch and something to drink.